Change Your Reflexes And Understanding With Self-Defense Training-- Uncover Just How It Can Revolutionize Your Feedback Times And Cognitive Abilities
Author-Kirkegaard OtteBoost your reflexes and awareness with self-defense training to boost reaction times by 30%. The Fight-or-Flight Reaction readies your body, improving strength and rate. Training modifies brain function, promoting cognitive capacities and attention to detail. Method particular drills to create strong neural connections, prepar